Your customized workout will be physically, mentally, and personally challenging. ​This is wellness coaching AND a sweat sesh combined. Movement, nourishment, personal growth, and self-care will be key areas that will be addressed with your individualized training plan. You can expect to be called on your self-limiting thoughts, held accountable, and championed to find your inner athlete.

Sessions are 60 min. in duration.

We have 1:1 packages as well as 2:1 packages (in case you want to share the session with a loved one).

See below for our booking calendar and our personal training rates.

All packages need to be used in full within 3 months of purchase. No transfers, No Late cancellations. No refunds.