A circular icon featuring horizontal stripes in black, yellow, orange, and blue from top to bottom.

where movement
meets community

Right in the heart of Comox, BC!

Book a class

strength training

•

yoga

•

fitness

•

barre

•

mobility & flexibility

•

pilates

•

strength training • yoga • fitness • barre • mobility & flexibility • pilates •

movement is more than a workout

Movement is a way to connect — to ourselves, to each other, and to the world around us.

two happy women coming out of a fitness class with yoga mats

from strength training to mobility, barre to pilates, mindful movement to playful flow

We offer a variety of classes and workshops designed to meet you where you’re at. Our experienced instructors bring their own flavour to every session, making each class a little different, and a lot of fun.

Come as you are. Move how you need. Leave feeling more like you.

Check out our class descriptions
A smiling man in a black shirt with a small pin, next to workout women doing planks with dumbbells in a gym, and a text overlay that says 'stretch, sweat, squat and shimmy'.
A forest scene with green trees and plants on the left, and a group of people attending a class on the right, between the two photos there is text that says 'learn, laugh, rest and high-five'.
Two women cycling outdoors, both wearing helmets and sunglasses. One in an orange jacket, the other in a blue jacket, riding on a trail with green foliage in the background. Green section with white text says, "we do life – together."

what we believe in

A black square with a green circle in the center and a smaller black circle inside the green circle.

authenticity

We want you to be free
to be you – no performance, no perfectionism,
no pressure.

Abstract geometric pattern with black shapes and green outlines forming overlapping circles and rectangles.

curious play

Movement doesn’t have to be serious to be powerful. In fact, it can be playful and curious. And when it is, it’s joyful.

A geometric design featuring five overlapping circles arranged in a flower-like pattern.

community

We show up differently when we have community support.
We’re stronger (and happier)
together.

check us out

Want to move with us more than twice a week? Become a member!

Join our monthly auto-renew membership for unlimited group classes. Come to more than 2 classes per week and it pays for itself.

This membership is a 3-month minimum commitment—after that, you’re free to cancel anytime with 30 days’ notice. Simple as that. Members also get to bring one guest per month for free and can pause their membership for up to 3 months each year.

Just want to test the waters?

Try us out with a 1-week unlimited pass for $49. Take as many classes as you like, meet our instructors, and find the classes that light you up.

Looking for flexibility?

We’ve got a range of class pass options to fit your lifestyle—whether you’re a drop-in dabbler or a few-times-a-week regular.

Check out our rates
A woman practicing yoga in child's pose on a dark mat, with her head down and hands stretched forward. She is wearing a black sports bra and maroon leggings, in a fitness or yoga studio.

join our email list

Be the first to know about new classes, special offers, and community events. You can expect our newsletter to go out once per month unless we have something extra important to share.

Yes - you can send me special deals and important info via text message